High-speed stenography isn’t about gripping harder — it’s about shifting into the version of yourself who already writes with ease. When you stop treating certification like a monster and adopt a “no-big-deal” mindset, your hands relax, your rhythm returns, and speed finally emerges. You don’t force 225. You become it.
Tag Archives: StenoStudent
Train Like an Athlete – The Mental Conditioning of a Future Court Reporter
Stenography isn’t just skill — it’s mental athleticism. Like NBA rookies, students must fail, reflect, and adjust daily. Every dropped word is data, not defeat. Treat your practice like training camp: review your “film,” log your growth, and build proof, not praise. Five minutes of reflection a day turns pressure into performance.