
Court reporters play a crucial role in the legal system, capturing verbatim transcripts of proceedings that serve as official records for courts, attorneys, and other legal professionals. While their primary responsibility is to transcribe spoken words accurately, another essential, yet often overlooked aspect of their job, is the ability to maintain a neutral, expressionless demeanor—commonly referred to as a “poker face.” The importance of this skill cannot be overstated, as it directly impacts the perception of impartiality, professionalism, and the overall integrity of legal proceedings.
The Role of a Court Reporter
Court reporters, also known as stenographers or shorthand reporters, are responsible for recording every word spoken during depositions, hearings, trials, and other legal proceedings. They utilize specialized stenotype machines or voice writing technology to transcribe speech in real time. The accuracy and neutrality of their records are paramount, as they serve as official legal documents that can influence case outcomes. However, beyond their technical proficiency, court reporters must also adhere to a strict code of conduct that includes remaining impartial and refraining from any behavior that could be perceived as bias.
Why a Poker Face Matters
Court reporters witness a wide range of emotions, testimonies, and legal arguments. Some cases involve highly sensitive topics, shocking evidence, or heated exchanges between attorneys and witnesses. In such moments, the ability to maintain a composed and neutral expression is critical for several reasons:
1. Maintaining Professionalism
A court reporter’s role is not to express personal opinions or reactions, but to transcribe accurately. Displaying emotional reactions, such as shock, amusement, or disapproval, can undermine their professionalism. Attorneys, judges, and other legal professionals rely on court reporters to remain composed so they can perform their duties without distraction or concern about the reporter’s objectivity.
2. Preserving the Integrity of the Legal Process
Legal proceedings must be conducted in a manner that upholds fairness and impartiality. If a court reporter reacts visibly to testimony or arguments, it can create an impression of bias, even if unintended. For example, raising an eyebrow at a witness’s statement might suggest disbelief, potentially influencing how attorneys, jurors, or judges perceive the testimony. A neutral expression ensures that no party feels unfairly judged or scrutinized.
3. Avoiding Distractions in the Courtroom
A courtroom is a high-stakes environment where even minor distractions can have significant consequences. A court reporter who gasps, rolls their eyes, or smirks could inadvertently shift attention away from the legal arguments being made. Judges and attorneys require a focused environment to conduct their work effectively, and a neutral court reporter helps maintain this decorum.
4. Enhancing Personal and Professional Reputation
Court reporters who exhibit a composed and neutral demeanor earn the respect of legal professionals and colleagues. A reputation for discretion and professionalism can lead to greater career opportunities, as law firms and courts often prefer to work with individuals who demonstrate reliability and impartiality.
5. Handling Emotionally Charged Testimonies
Some cases involve heart-wrenching testimonies, disturbing crime scene details, or personal tragedies. A court reporter must resist the urge to react emotionally, even when faced with difficult or distressing information. While it is natural to feel empathy, visibly displaying it can disrupt proceedings and compromise the perception of impartiality. Developing the ability to compartmentalize emotions while on the job is essential for maintaining a professional demeanor.

Strategies for Maintaining a Poker Face
While maintaining a neutral expression may sound simple, it requires conscious effort and practice. Below are several strategies court reporters can use to perfect their poker face:
1. Practice Mindfulness and Emotional Regulation
Court reporters can benefit from mindfulness techniques, such as deep breathing, meditation, and self-awareness exercises. These practices help individuals control their emotional responses and remain calm, even in stressful situations. Being mindful of facial expressions and body language allows court reporters to make necessary adjustments before a reaction becomes visible.
2. Focus Solely on the Transcript
One effective way to prevent emotional reactions is to concentrate entirely on the task of transcribing. By focusing on capturing every word accurately, court reporters can shift their attention away from the content of the testimony and reduce the likelihood of responding emotionally.
3. Adopt a Neutral Posture and Expression
Maintaining a relaxed but neutral facial expression and body posture can prevent unintentional reactions. A slight downward gaze at the stenotype machine or screen, combined with minimal facial movement, can help court reporters avoid making noticeable expressions.
4. Develop Mental Resilience
Court reporters who work in emotionally intense environments should develop mental resilience to prevent distressing testimonies from affecting them personally. This may include speaking with mentors, joining professional support groups, or seeking guidance from experienced colleagues who have learned to navigate similar challenges.
5. Practice in Everyday Situations
A good poker face can be cultivated outside of the courtroom as well. Court reporters can practice maintaining a neutral expression while watching emotional movies, engaging in discussions with friends, or reading surprising news articles. The more they train themselves to control their expressions, the easier it will be to do so in a professional setting.

The Psychological Toll of Remaining Neutral
While maintaining a poker face is essential for court reporters, it can take a psychological toll over time. Constantly suppressing emotions can be mentally exhausting and may lead to stress or burnout. To counteract this, court reporters should prioritize self-care, including:
- Taking breaks between emotionally intense cases
- Engaging in hobbies and activities that promote relaxation
- Seeking professional counseling, if needed
- Talking to trusted colleagues about their experiences
By implementing these strategies, court reporters can maintain their professional composure while safeguarding their own mental well-being.
Conclusion
The ability to maintain a poker face is an indispensable skill for court reporters. Their role requires a level of neutrality and discretion that directly impacts the integrity of legal proceedings. By staying composed, court reporters contribute to the fairness and professionalism of the courtroom environment while also building a reputation for reliability and impartiality. Though it requires effort and practice, mastering the art of a poker face is a crucial aspect of excelling in the field of court reporting.